Your daily fitness journal designed to help you make real progress towards your health and fitness goals over a 90 day period
Each 90 day spread is split into 2 parts. The left hand side has room to track your feelings, habits, focus, goals and to do list for the day. While the right hand side is where you write out your meal plan for the day and also your workout.
The Fitness Journal is the perfect workout companion for the ambitious individual.
Material: PU Leather and FSC certified paper
Dimensions: H 210mm x W 148mm x D 10mm
Packaging: Card sleeve and plastic wrap
We ship our products worldwide!
Orders placed before 1pm (GMT) will be shipped out the same day. Orders placed on weekends or UK public holidays will be shipped the next business day.
Standard Delivery (3-7 Days): £3.99 (Free for orders over £30)
Next Business Day: £5.99 (Orders must be placed before 1pm to ensure next day delivery)
USA, Europe and all other countries:
Your shipping price will be calculated automatically on the shopping cart
Money back guarantee.
We work hard to ensure that our products are produced to the highest standards and delivered to you with the best service.
If for any reason you're not completely satisfied with any item, simply return it to us in its original condition within 30 days of receipt and we will issue a full refund, or an exchange if preferred, upon inspection of goods.
Please see our full returns policy for more info.
Make real progress towards your fitness goals
Features + Benefits
+ 224 cleverly designed pages to help you achieve your full potential
+ A5 Soft cover PU Leather / Debossed Artwork cover / Fountain Pen friendly
+ How to use the GSD Fit Journal
+ Quotes and tips to keep you inspired
+ 3 goal setting worksheets
+ Room to plan your new and favourite workouts
+ Non dated monthly calendar view
+ 90 daily fitness spreads
+ 7,30,60 and 90 day review pages
+ Goal review pages.